JAN 7

Gymnastic Gauntlet // Tuesday - 2025.01.07

AMRAP Gymnastics Bench

AMRAP in 15 minutes:


  • 10 Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols

Equipment:
- Bench


Instructions:
Complete as many rounds as possible in 15 minutes of 10 handstand push-ups, 15 toes-to-bar, and 20 alternating pistols. Scale the movements as needed to maintain intensity throughout the workout.