JUL 26
Gymnastic Gauntlet // Saturday - 2025.07.26
Chipper Gymnastics RigFor Time:
- 50 Chest to Bar Pull-Ups
- 40 Handstand Push-Ups
- 30 Toes to Bar
- 20 Ring Muscle-Ups
- 10 Bar Muscle-Ups
Time Cap: 20 Minutes
Notes: Make sure to scale the movements accordingly to maintain proper form and avoid injury. Focus on efficient transitions between each gymnastics movement.