APR 19

Gymnastic Gauntlet // Sunday - 2026.04.19

Chipper Gymnastics Barbell

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Pistols (alternating legs)

Barbell: #135 / #95
Time Cap: 20 Minutes.


Notes: Scale the gymnastic movements as needed to maintain intensity and range of motion. Work on efficient transitions between movements to minimize rest time.