Gymnastic Gauntlet // Sunday - 2025.03.09

Tabata:

• Kettlebell Swings
• Handstand Push-ups
• Toes-to-Bar

Equipment:

• 1 Kettlebell

Instructions:
Perform each movement for 20 seconds of work followed by 10 seconds of rest for 8 rounds, before moving on to the next movement. Rest 1 minute between each movement. Score is total reps completed for each movement.