SEP 22
Gymnastic Gauntlet // Monday - 2025.09.22
Rounds-for-Time Gymnastics SkiErgFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
Time Cap: 20 Minutes
Notes: This workout will test your gymnastics skills and stamina. Scale movements as needed to maintain intensity.