SEP 22

Gymnastic Gauntlet // Monday - 2025.09.22

Rounds-for-Time Gymnastics SkiErg

For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups


Time Cap: 20 Minutes


Notes: This workout will test your gymnastics skills and stamina. Scale movements as needed to maintain intensity.