APR 4
Gymnastic Gauntlet // Saturday - 2026.04.04
Chipper Gymnastics Resistance BandFor Time:
- 50 Pull-ups
- 50 Handstand Push-ups
- 50 Toes-to-Bar
- 50 Burpee Box Jumps
Equipment:
- Resistance Band for assistance on Pull-ups
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and technique throughout the workout.