MAR 25

Gymnastic Gauntlet // Tuesday - 2025.03.25

Chipper Gymnastics Box

Chipper For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes to Bar
  • 20 Ring Muscle-ups
  • 10 Strict Ring Dips

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and quality of movement.