Gymnastic Gauntlet // Friday - 2025.03.21

Tabata:

• Wall Balls
• Handstand Push-ups
• Toes-to-Bar
• Double-Unders

Instructions:
Perform each movement for 20 seconds, then rest for 10 seconds before moving on to the next movement. Complete 8 rounds (4 minutes) of each movement before moving on to the next. Score is the total number of reps completed across all movements.

Equipment:
- Wall Ball