AUG 1
Gymnastic Gauntlet // Friday - 2025.08.01
AMRAP Gymnastics RigAMRAP in 15 minutes:
- 10 Pull-ups
- 15 Handstand Push-ups
- 20 Toes-to-Bar
Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Focus on efficient movement patterns to maximize reps.
- Keep a steady pace and push yourself to see how many rounds you can complete in the time cap.