FEB 23

Gymnastic Gauntlet // Sunday - 2025.02.23

Chipper Gymnastics Kettlebell

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups
  • 10 Handstand Walks (10ft increments)

Equipment Needed: Kettlebell


Time Cap: 20 Minutes


Notes: Scale movements as needed to maintain intensity and range of motion. Focus on proper form and technique throughout the workout.