APR 6

Gymnastic Gauntlet // Monday - 2026.04.06

AMRAP Gymnastics Peg Board

AMRAP in 15 minutes:


  • 10 Strict Handstand Push-ups
  • 15 Toes to Bar
  • 20 Alternating Pistols
  • 1 Peg Board Ascent

Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Focus on quality movement patterns, especially when fatigued.
- Have a spotter for the strict handstand push-ups to ensure safety.