JUN 13

Gymnastic Gauntlet // Friday - 2025.06.13

Chipper Gymnastics Barbell

For Time:

30 Handstand Push-ups
50 Toes-to-Bar
70 Pull-ups
90 Double Unders

Barbell: #135 / #95
Time Cap: 20 Minutes.

Instructions: This chipper workout will challenge your gymnastic skills and endurance. Scale movements as needed to maintain proper form throughout the workout. Make sure to pace yourself and push through to finish all reps within the time cap.