Gymnastic Gauntlet // Tuesday - 2025.06.24

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Dumbbell Snatches (alternating arms)
• 20 Chest-to-Bar Pull-ups
• 10 Muscle-ups

Dumbbell: #50 / #35

Time Cap: 20 Minutes.

Note: Scale movements as needed to maintain intensity and safety.