JUN 17
Gymnastic Gauntlet // Tuesday - 2025.06.17
AMRAP Gymnastics Resistance BandAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Box Jumps (24/20")
- 25 Double Unders
Equipment:
- Resistance Band
Notes:
- Scale handstand push-ups to pike push-ups or seated dumbbell press if needed.
- Scale toes-to-bar to knee raises or hanging knee raises if necessary.
- Scale box jumps to step-ups if box jumps are not possible.
- Modify double unders to single unders as needed.