MAY 13

Gymnastic Gauntlet // Tuesday - 2025.05.13

Rounds-for-Time Gymnastics Wall Ball

For Time:
- 50 Wall Balls
- 30 Toes-to-Bar
- 40 Wall Balls
- 20 Toes-to-Bar
- 30 Wall Balls
- 10 Toes-to-Bar


Wall Ball Weight: 20/14 lbs
Time Cap: 12 Minutes


Note: Focus on proper form for both movements to maintain efficiency throughout the workout.