Gymnastic Gauntlet // Friday - 2025.01.10

EMOM for 20 minutes:
- Minute 1: 10 Toes-to-Bar
- Minute 2: 15 Handstand Push-ups
- Minute 3: 20 Alternating Pistols (10 each leg)
- Minute 4: Max Effort Double-Unders

Score: Total number of Double-Unders completed

Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on quality reps over speed to prevent burnout early on.