Gymnastic Gauntlet // Saturday - 2025.02.22

EMOM x 20:

• Odd Minutes: 10 Toes-to-Bar
• Even Minutes: 15 Kettlebell Swings (24/16kg)

Instructions:
Perform 10 Toes-to-Bar at the start of each odd minute and 15 Kettlebell Swings at the start of each even minute for a total of 20 minutes. Focus on maintaining good form throughout the workout and try to complete each set unbroken. Adjust the weight of the kettlebell as needed to challenge yourself.