Gymnastic Gauntlet // Sunday - 2026.03.08

For Time:

• 50 Pull-ups
• 40 Handstand Push-ups
• 30 Toes-to-Bar
• 20 Burpee Box Jumps
• 10 Muscle-ups

Barbell: N/A

Time Cap: 20 Minutes.

Note: Make sure to scale movements accordingly to maintain intensity.