Gymnastic Gauntlet // Wednesday - 2025.05.07

EMOM x 20:

• Minute 1: 10 Toes-to-Bar
• Minute 2: 15 Handstand Push-ups
• Minute 3: 20 Alternating Pistols
• Minute 4: 30 Double-unders

Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Focus on quality movement patterns and range of motion rather than speed.