JUN 24

Gymnastic Gauntlet // Tuesday - 2025.06.24

Chipper Gymnastics SkiErg

Chipper: For Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Ring Muscle-ups
- 10 Pistols (each leg)


Equipment:
- SkiErg


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain quality and intensity throughout the workout.