JUN 24
Gymnastic Gauntlet // Tuesday - 2025.06.24
Chipper Gymnastics SkiErgChipper: For Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Ring Muscle-ups
- 10 Pistols (each leg)
Equipment:
- SkiErg
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain quality and intensity throughout the workout.