APR 28

Gymnastic Gauntlet // Monday - 2025.04.28

Chipper Gymnastics Box

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Muscle-ups
  • 10 Wall Walks

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and form throughout the workout.