Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Ring Muscle-ups
• 20 Handstand Walk (10 ft increments)
• 10 Bar Muscle-ups

Time Cap: 20 Minutes

Notes:
- Scale movements as needed to maintain intensity and form.
- Focus on efficient transitions between movements to keep a steady pace throughout the workout.