Gymnastic Gauntlet // Tuesday - 2025.08.05

EMOM for 20 minutes:
- Odd Minutes: 10 Toes-to-Bar
- Even Minutes: 15 Wall Balls

Equipment:
- Medicine Ball

Instructions:
Complete 10 Toes-to-Bar on the odd minutes and 15 Wall Balls on the even minutes for a total of 20 minutes. Scale the reps as needed to maintain intensity throughout the workout.