Gymnastic Gauntlet // Monday - 2025.10.06

For Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Chest-to-Bar Pull-ups
- 10 Strict Ring Muscle-ups

Equipment:
- Assault Bike

Time Cap: 20 Minutes

Note: Scale gymnastic movements as needed to maintain intensity throughout the workout.