Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Double-Unders
• 30 Toes-to-Bar
• 40 Handstand Push-Ups
• 20 Pull-Ups
• 30 Chest-to-Bar Pull-Ups
• 10 Rope Climbs

Equipment:
- Rope for Double-Unders and Rope Climbs

Time Cap: 20 Minutes

Notes: Make sure to scale the movements as needed to maintain proper form and intensity throughout the workout. Focus on efficient transitions between movements to maximize your time.