JUN 16

Gymnastic Gauntlet // Monday - 2025.06.16

Rounds-for-Time Gymnastics Wall Ball

For Time:


  • 50 Wall Balls
  • 30 Toes-to-Bar
  • 40 Wall Balls
  • 20 Toes-to-Bar
  • 30 Wall Balls
  • 10 Toes-to-Bar

Wall Ball Weight: 20/14 lbs
Time Cap: 12 Minutes


Notes: Make sure to maintain proper form on both the wall balls and toes-to-bar to avoid fatigue setting in too quickly.