OCT 18

Gymnastic Gauntlet // Saturday - 2025.10.18

AMRAP Gymnastics Rig

AMRAP in 15 minutes:


  • 10 Strict Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols
  • 25 Double-Unders

Notes:
- Scale movements as needed to maintain good form and intensity throughout the workout.
- Keep a steady pace and push yourself to maximize rounds and reps within the time cap.
- Focus on quality movement and full range of motion for each gymnastics exercise.