OCT 18
Gymnastic Gauntlet // Saturday - 2025.10.18
AMRAP Gymnastics RigAMRAP in 15 minutes:
- 10 Strict Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols
- 25 Double-Unders
Notes:
- Scale movements as needed to maintain good form and intensity throughout the workout.
- Keep a steady pace and push yourself to maximize rounds and reps within the time cap.
- Focus on quality movement and full range of motion for each gymnastics exercise.