MAY 16
Gymnastic Gauntlet // Friday - 2025.05.16
AMRAP Gymnastics KettlebellAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Kettlebell Swings (24/16kg)
Instructions:
Complete as many rounds and reps as possible in 15 minutes. Make sure to scale the movements if needed to maintain proper form and intensity throughout the workout. Keep a steady pace and push yourself to keep moving for the full duration.