Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Ring Muscle-ups
• 20 Pistols (each leg)
• 10 Handstand Walks (10 feet each)

Equipment:
- Kettlebell (optional for weighted pistols)
- Gymnastics Rings

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity and safety.