SEP 24
Gymnastic Gauntlet // Wednesday - 2025.09.24
AMRAP Gymnastics BoxAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Box Jumps (24/20 inches)
Instructions: Complete as many rounds and reps as possible in 15 minutes. Scale the movements as needed to maintain intensity and proper form. Focus on efficient transitions between movements to maximize work output.