Gymnastic Gauntlet // Sunday - 2026.05.03

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Kettlebell Swings

Kettlebell Weight: 53/35 lbs

Score: Total rounds + reps completed

Notes: Scale the movements as needed to maintain intensity throughout the workout. Focus on quality movement patterns to prevent fatigue and injury.