FEB 3

Gymnastic Gauntlet // Monday - 2025.02.03

Chipper Gymnastics Medicine Ball

For Time:

50 Pull-ups
50 Handstand Push-ups
50 Toes-to-Bar
50 Box Jumps
50 Burpee Box Jump Overs

Equipment:
- Pull-up Bar
- Box

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity throughout the workout.