OCT 10

Gymnastic Gauntlet // Friday - 2025.10.10

AMRAP Gymnastics Resistance Band

AMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols
- 25 Double Unders


Equipment: Resistance Band for Pistols modification


Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on maintaining good form on each gymnastics movement.