OCT 10
Gymnastic Gauntlet // Friday - 2025.10.10
AMRAP Gymnastics Resistance BandAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols
- 25 Double Unders
Equipment: Resistance Band for Pistols modification
Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on maintaining good form on each gymnastics movement.