Gymnastic Gauntlet // Sunday - 2025.10.19

For Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Ring Muscle-ups
- 20 Burpee Box Jumps (24/20)
- 10 Bar Muscle-ups

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity and safety.