Gymnastic Gauntlet // Saturday - 2025.01.18

EMOM x 12:
- Odd Minutes: 10 Toes-to-Bar
- Even Minutes: 15 Slam Balls (20/15)

Score: Total Rounds Completed

Notes: This workout will challenge both your core strength and conditioning. Focus on maintaining a steady pace throughout each minute to maximize your rounds completed. Adjust the reps as needed to ensure you can complete each set within the minute.