APR 20

Gymnastic Gauntlet // Sunday - 2025.04.20

AMRAP Gymnastics Rope

AMRAP in 20 minutes:


  • 10 Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Box Jumps (24/20 inches)
  • 25 Double-Unders

Instructions:
Complete as many rounds and reps as possible in 20 minutes. Scale movements as needed to maintain intensity and proper form throughout the workout. Keep a steady pace and push yourself to keep moving for the full duration of the AMRAP. Have fun and challenge yourself!