APR 7

Gymnastic Gauntlet // Tuesday - 2026.04.07

AMRAP Gymnastics Rig

AMRAP in 15 minutes:

10 Pull-ups
15 Handstand Push-ups
20 Toes-to-bar

Instructions:
Complete as many rounds and reps as possible in 15 minutes. Scale movements as needed to maintain intensity throughout the workout. Focus on maintaining good form and technique, especially during the gymnastics movements.