MAY 14

Gymnastic Gauntlet // Wednesday - 2025.05.14

AMRAP Gymnastics Rope

AMRAP in 15 minutes:
- 10 Strict Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols


Score: Total rounds + reps completed
Notes: Make sure to scale movements as needed to maintain good form and intensity throughout the workout. Rest as needed to maintain quality reps.