MAR 8

Gymnastic Gauntlet // Saturday - 2025.03.08

Rounds-for-Time Gymnastics Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 30 Handstand Push-ups
  • 40 Toes-to-Bar
  • 20 Pull-ups
  • 30 Burpees over Kettlebell

Kettlebell Weight: 24/16kg

Time Cap: 20 Minutes


Notes: Make sure to scale the gymnastic movements as needed to maintain intensity throughout the workout.