AUG 2
Gymnastic Gauntlet // Saturday - 2025.08.02
Chipper Gymnastics RigFor Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Ring Muscle-ups
- 10 Bar Muscle-ups
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and technique throughout the workout.