APR 26

Gymnastic Gauntlet // Sunday - 2026.04.26

Rounds-for-Time Gymnastics Stationary Bike

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Ring Muscle-ups
  • 10 Strict Ring Dips

Time Cap: 20 Minutes


Note: Ensure proper scaling options are available for members who may struggle with the prescribed gymnastics movements.