Gymnastic Gauntlet // Thursday - 2025.09.11

AMRAP in 20 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Wall Balls

Equipment:
- Medicine Ball

Instructions:
Complete as many rounds and reps as possible in 20 minutes of 10 handstand push-ups, 15 toes-to-bar, and 20 wall balls. Scale the movements as needed to maintain intensity throughout the workout. Keep a steady pace and push yourself to keep moving for the full duration of the AMRAP.

Score: Total number of rounds and reps completed.