SEP 30

Gymnastic Gauntlet // Tuesday - 2025.09.30

AMRAP Gymnastics Barbell

AMRAP in 15 minutes:


  • 10 Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols

Barbell: N/A


Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on quality movement patterns to prevent burnout.