Gymnastic Gauntlet // Wednesday - 2025.10.22

AMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes to Bar
- 20 Medicine Ball Cleans (20/14 lbs)

Notes:
- Scale handstand push-ups to pike push-ups or regular push-ups if needed.
- Scale toes to bar to hanging knee raises or V-ups if needed.
- Choose a challenging weight for the medicine ball cleans, focusing on good form throughout the movement.