DEC 27
Gymnastic Gauntlet // Friday - 2024.12.27
AMRAP Gymnastics BenchAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes to Bar
- 20 Box Jumps (24/20 inches)
- 25 Double Unders
Notes:
- Scale the handstand push-ups to pike push-ups or push-ups if needed.
- Scale the toes to bar to hanging knee raises if necessary.
- Aim to keep a steady pace throughout the workout to maximize rounds completed.