Gymnastic Gauntlet // Saturday - 2025.02.22

EMOM x 12:

• Minute 1: 10 Toes to Bar
• Minute 2: 15 Handstand Push-ups
• Minute 3: 20 Alternating Pistols

Score: Total reps completed

Instructions: Perform the prescribed reps of each movement within the minute, resting for the remainder of the minute before starting the next movement. Adjust the reps as needed to maintain intensity and form throughout the workout.