Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Kettlebell Swings
• 30 Pull-Ups
• 40 Kettlebell Goblet Squats
• 20 Toes-to-Bar
• 30 Kettlebell Snatches
• 10 Handstand Push-Ups

Kettlebell: 24/16 kg
Time Cap: 20 Minutes.

Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on proper form and technique to prevent injury.