Gymnastic Gauntlet // Sunday - 2025.09.21

For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Pull-ups
- 20 Ring Muscle-ups
- 10 Handstand Walks (10 ft increments)

Equipment:
- Medicine Ball

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity and form throughout the workout.