Gymnastic Gauntlet // Saturday - 2025.04.05

For Time:

• 50 Toes-to-Bar
• 40 Handstand Push-ups
• 30 Chest-to-Bar Pull-ups
• 20 Bar Muscle-ups
• 10 Rope Climbs

Barbell: #135 / #95
Time Cap: 20 Minutes.

Note: Scale movements as needed to maintain intensity and safety.