DEC 1

Gymnastic Gauntlet // Sunday - 2024.12.01

Chipper Gymnastics Rig

For Time:
- 50 Pull-ups
- 100 Handstand Push-ups
- 150 Toes-to-Bar


Time Cap: 20 Minutes


Note: Break up the reps as needed, but try to push through each movement without too much rest. Scale movements as necessary for your skill level.